News and Events

Get Your Fitness Centre Membership Now!! $40 for the WHOLE Year! 
24-Hour Cycling Challenge
  • Come into the Fitness Centre and join our 24- hour cycling challenge this semester
  • Ride for 30-60 minutes as many times per week and log your hours with a Fitness Centre staff member
  • The first 10 students to complete their 24 hours this semester will receive a prize

 
 
 
Superfoods Important For Your Diet
 
1. Strawberries

2. Peanut Butter

3. Mushrooms
 
 
4. Sunflower Seeds

5. Cauliflower

 
6. Trout

7. Black Beans

Fitness Centre starts new Website

posted Jan 16, 2011, 10:28 AM by Powell Jones, Department Head

Welcome to the Ainlay Fitness Centre's new website. Information about events and happenings at the centre will be posted here

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